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ONE-ON-ONE

Coaching

What will be covered:

Depending on your personal needs and how many sessions you would like, these are the general topics covered:

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Goals

During your first coaching session, you will be given permission to dream and define what you really want.

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Mindset

We will work together to uncover limiting beliefs and replace them with the mindset that you need to make progress and reach your goals.

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Plan

Together, we will begin to form a plan that will be in alignment with your deeply held values and a path forward on your goals.

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Vision/Values

We will clearly define your deeply held values, and we will create a game plan so you can live by them everyday. 

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Habit Formation

We will identify your habits that are aligned with your goals and replace the ones that are working against you.

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Action/Accountability

Every session, we will check up on the progress you have made and adjust as necessary, with a new path forward every session.

How is one-on-one coaching different than relationship coaching?

One-on-one coaching improves the relationship by focusing on you.

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Would pursuing your own goals bring you more joy? Would increasing your confidence improve your relationship with your partner?

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This kind of coaching is to help you uncover who you are and make steps toward what is meaningful to you.

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And as your relationship with yourself improves, that growth will overflow into your other relationships.

One-on-One Life Coaching

Madelyn C.

Since starting my coaching journey, I have become more aware of the daily choices I make that are either serving me and my goals or hindering me. In helping me define these areas, we have been able to find simple and manageable tasks that have been very productive in pushing me towards what will really fulfill me in life. The answers to my problems aren’t always clear, but as someone who is overwhelmed and paralyzed by possibilities, Anne has helped me narrow things down and strategize where the best place is to begin, and encourage me in the process. 

APPLY

Our application is incredibly simple and will take you less than 5 minutes.

We look forward to working with you!

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